Choose Your Next Event!
We’re excited to bring you engaging and meaningful events, but we’d love to hear from you! Vote for the event you’re most interested in, and we’ll organise the one with the highest votes.
🧑🍳 Cook-Off for Health: A Senior Cooking Competition (3 sessions)
Join a fun and interactive cooking competition where seniors learn about healthy eating, refine recipes with expert guidance, and compete in a friendly contest.
🔍 Safe and Smart Eating: A Guide to Food Safety for Seniors (3 sessions)
Learn essential food safety skills, from proper hygiene and food storage to understanding nutrition labels for better eating habits.
🍪 Bake to De-Stress (1 session)
A hands-on baking session that combines nutrition education with stress relief through mindful baking activities.
🥗 Eat to De-Stress (1 session)
Discover how food choices can impact mental well-being, explore stress-relieving nutrients, and engage in a practical group session.
🍽 Dysphagia Awareness & Hands-On Food Modification Workshop (1 session)
Gain practical experience in modifying food textures to support individuals with swallowing difficulties, using the IDDSI framework.